Our aim at Narcissistic Abuse Foundation is to raise awareness and provide support to victims of narcissistic abuse.
Narcissistic abuse refers to a consistent pattern of emotional, psychological, or sometimes physical harm inflicted by a person who displays strong narcissistic traits — such as a deep need for control, admiration, or dominance — and a lack of empathy for others.
It often involves manipulative behaviours like gaslighting, blame-shifting, demeaning comments, emotional withdrawal, or alternating affection and criticism to confuse or control the victim.
Unlike occasional conflict in healthy relationships, narcissistic abuse is chronic and strategic — aimed at undermining the other person’s confidence, independence, and sense of reality. Over time, this dynamic can lead to anxiety, depression, confusion, and loss of self-worth in the survivor.
You don’t need to be an expert to make a difference. There are several ways to support survivors and help us expand access to education, resources, and safe spaces. All involvement is survivor-informed and safeguarding-led.
Help behind the scenes or on the frontline.
Turn awareness into action.